PTSD

PTSD Treatment

If the past still feels present — in flashbacks, nightmares, or a constant sense of danger — you deserve trauma-informed psychiatric care that takes your experience seriously.

  • Board-Certified PMHNP-BC
  • Telehealth psychiatric care
  • Ages 12+
  • Major insurance accepted

Understanding your experience

What is ptsd?

Post-traumatic stress disorder (PTSD) develops after exposure to actual or threatened death, serious injury, or sexual violence. Symptoms include re-experiencing, avoidance, negative mood changes, and hyperarousal that persist beyond one month. PTSD is a treatable psychiatric condition; medication and coordinated trauma-focused therapy can significantly reduce symptom burden for many patients.

PTSD is a real medical condition — not a personal failing. With proper psychiatric care, many people experience meaningful improvement over time. Individual outcomes vary.

Recognize the signs

Symptoms you may be experiencing

If several of these feel familiar, a professional evaluation can provide clarity and a path forward.

  • Intrusive memories, flashbacks, or nightmares
  • Avoidance of trauma reminders or talking about the event
  • Hypervigilance, exaggerated startle response, or difficulty feeling safe
  • Negative beliefs about self, others, or the world
  • Emotional numbness or detachment from others
  • Sleep disturbance and irritability
  • Difficulty concentrating due to hyperarousal

It is not your fault

Common causes and contributors

  • Combat exposure, accidents, assault, or natural disasters
  • Childhood abuse, neglect, or chronic interpersonal trauma
  • Medical trauma or sudden loss of a loved one
  • Repeated exposure in first responders or healthcare workers
  • Individual vulnerability factors including prior trauma or lack of support

Clinical clarity

How diagnosis works

Diagnosis begins with a confidential psychiatric evaluation — not a rushed checklist. Your PMHNP gathers a full clinical picture before recommending treatment.

PTSD evaluation is conducted at your pace in a trauma-informed manner. Your PMHNP assesses trauma history, current symptom clusters, functional impact, and co-occurring conditions such as depression, substance use, or dissociation.

You are never pressured to disclose more than you are ready to share. Diagnosis guides a treatment plan that may include medication for sleep, nightmares, or hyperarousal, alongside referral or coordination with trauma-focused therapy when appropriate.

Clinical interview

You discuss symptoms, timeline, and how they affect daily functioning — at your pace.

History review

Medical, psychiatric, and medication history are reviewed to understand the full context.

Standardized assessment

When helpful, structured screening tools support — not replace — clinical judgment.

Collaborative plan

You leave with a clearer picture of what is going on and recommended next steps, explained plainly.

Your care plan

Treatment options

  • Trauma-informed psychiatric evaluation
  • Medication management for PTSD-related sleep, anxiety, and mood symptoms
  • Nightmare and hyperarousal symptom targeting when indicated
  • Ongoing monitoring with attention to triggers and functional recovery
  • Coordination with trauma therapists and other members of your care team

When appropriate

Medication options

Medication is never automatic. Your PMHNP discusses benefits, risks, and alternatives so you can decide together.

  • SSRIs or SNRIs — FDA-approved options for PTSD in many cases
  • Prazosin for trauma-related nightmares when clinically appropriate
  • Adjunctive medications for severe anxiety or sleep disruption
  • Careful prescribing with attention to substance use history

Is it time?

When to seek help

You do not need to be in crisis to deserve support. Consider reaching out if:

  • Trauma-related flashbacks, nightmares, or hypervigilance persist beyond one month and disrupt daily life
  • Daily life — work, school, sleep, or relationships — feels harder than it should
  • You have tried coping on your own but nothing seems to stick
  • You are avoiding activities, people, or responsibilities because of how you feel
  • You wonder whether medication or psychiatric evaluation could help
  • Someone you trust has expressed concern about changes in your mood or behavior
Request a Consultation

Why Mindful Healing

Why choose this practice for ptsd care

Trauma-informed psychiatric care — we move at your pace and prioritize safety throughout evaluation.
Telehealth-only practice: private video visits from wherever you feel safe in NY, CA, or FL.
Same clinician from evaluation through follow-up — your story stays connected.
Evidence-based psychiatric care with plain-language explanations at every step.
Inquiry-first process: we confirm fit, insurance, and licensure before scheduling.

PTSD — frequently asked questions

Yes, for psychiatric evaluation and medication management. Many patients prefer the privacy of home. Trauma-focused psychotherapy may also be available through separate providers we can help coordinate.

Insurance accepted

Many major plans cover telehealth psychiatric care. We verify your benefits before your first visit — and offer transparent self-pay options when needed.

Verify Insurance

Patient experiences

What patients say about our care

I was nervous before my first appointment, but it felt easy to open up once we started. Everything was explained clearly and I never felt judged or rushed.

Jessica M. · New York, NY

What stood out was how much attention was given to what I was actually saying. It felt like someone genuinely trying to understand what I'm going through.

Daniel R. · Los Angeles, CA

Ready for specialized care

PTSD Treatment via telehealth

PTSD treatment with a trauma-informed PMHNP focuses on stabilizing symptoms, thoughtful medication management when appropriate, and a pace that respects your safety — all through private telehealth.

View ptsd treatment services

Related concerns

Related conditions we treat

View all conditions

When you're ready

Ready to get help for ptsd?

Request a confidential consultation. We will answer your questions, confirm whether we are the right fit, and explain what your first telehealth visit looks like — with no pressure.

  • Confidential inquiry
  • No office visit needed
  • Clear next steps
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Your next step

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