Compassionate, evidence-based mental health care from a Board-Certified PMHNP. Get expert psychiatric services Long Beach CA via secure telehealth sessions
If you’re struggling with anxiety, depression, trauma, or overwhelming stress, you’re not alone — and support is available. At Mindful Healing Mental Health Services, we provide a safe, supportive space where you can speak openly, feel understood, and receive personalized psychiatric care tailored to your needs.
Our goal is to help you regain balance, clarity, and control — one step at a time.
We provide comprehensive psychiatric services in Long Beach, CA and across California through secure telehealth appointments.
We provide comprehensive psychiatric services in Long Beach, CA and across California through secure tele-health appointments.
Access expert mental health care from the comfort of your home with secure, HIPAA-compliant telehealth psychiatry services across California.
Ongoing appointments to monitor your progress, adjust treatment plans, and ensure long-term mental wellness.
At Mindful Healing Mental Health Services, we support individuals across United States struggling with a wide range of mental health conditions:
Astrude Charles is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing compassionate, evidence-based psychiatric care.
She works with adolescents, adults, and older adults experiencing conditions such as anxiety, ADHD, depression, bipolar disorder, and trauma-related disorders.
Licensed in California and multiple states, Astrude delivers high-quality telehealth psychiatric care designed to meet patients where they are.
At Mindful Healing, we believe healing begins with compassion. We walk with you from your first appointment to ongoing care — making mental health support accessible, respectful, and personalized.
Astrude Charles
At Mindful Healing Mental Health Services, we believe effective mental health care starts with understanding the whole person.
Understanding symptoms, medical history, and personal experiences to create an accurate diagnosis.
Developing personalized treatment strategies based on clinical research and patient goals.
Working with patients to create treatment plans that align with their lifestyle, needs, and long-term goals.
Booking your session is simple. Just complete our online appointment request form or give us a call to schedule your first consultation. We’ll match you with the right provider and time that works best for your schedule.
Start your mental health journey from the comfort of your home
Secure forms help us understand your history and current concerns.
Attend your appointment from anywhere in California, Colorado, Florida, or New York.
Because everyone deserves access to quality mental health support.
Save time at check-in by choosing to verify your insurance ahead of your appointment.
We’re proud to support individuals across California with compassionate and professional psychiatric care—read real experiences and psychiatric insights that reflect the journeys behind these testimonials.
I was honestly nervous before my first appointment, but it felt easy to open up once we started. Everything was explained clearly and I never felt judged or rushed. It made getting help a lot less stressful than I expected
What stood out to me was how much attention was given to what I was actually saying. It didn’t feel like a quick consultation — it felt like someone genuinely trying to understand what I’m going through
I had been struggling for a long time with anxiety and low moods. Over time, I’ve started to feel more stable and in control again. It’s been a steady and reassuring process
I was surprised by how fast I was able to get an appointment. The whole process from booking to the first session was simple and straightforward, which made a big difference for me.
Everything feels very professional but still warm and human. I always feel like I’m being taken seriously, and that makes it easier to stay consistent with my care
I don’t think I would have started if I had to go in person. Being able to do everything from home made it realistic for me to actually follow through
It’s not just about the first appointment. The follow-up and ongoing care have really helped me stay on track and feel supported over time.
You don’t have to face anxiety, depression, or stress alone. Get the support you need with licensed psychiatric services in Long Beach, CA and across other states.
We want your experience with Mindful Healing Mental Services to be simple, transparent, and supportive from the very first session. Here are answers to the questions most commonly asked by residents seeking mental health care from Americans.
Yes, all appointments are conducted through secure telehealth, so you can receive care from anywhere in California. As long as you’re located in the state during your session, you’re eligible.
We commonly work with individuals dealing with anxiety, depression, ADHD, trauma, and mood disorders. Each treatment plan is personalized based on your specific needs and experiences.
Your first session is focused on understanding your symptoms, history, and goals. It’s a conversation, not an interrogation, and it helps us decide the best path forward together.
Yes, we accept most major insurance plans. You can verify your coverage before booking to understand what’s included and avoid surprises.
In many cases, appointments are available within a few days. We try to keep wait times short so you can get support when you need it most.
For many people, telehealth works just as well, especially for ongoing care and follow-ups. It also removes barriers like travel time and scheduling conflicts.
Yes, medication management is available when appropriate. We’ll walk you through options and make sure you’re comfortable with any treatment decisions.
You don’t have to navigate your challenges alone.
Our team is here to support you with professional, compassionate mental health services in Long Beach, CA.